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Relieve Neck Pain with Gentle Traction

Ajuda's cervical traction protocols decompress your spine safely and restore confident movement.

Book Cervical Traction
82%
Radicular Pain Relief
Patients noting reduced arm symptoms
15 mins
Traction Cycle
Average mechanical traction duration
30%
Headache Reduction
Decrease in cervicogenic headache frequency

When to Consult

  • Chronic neck pain with stiffness or limited rotation
  • Numbness, tingling, or weakness radiating into arms
  • MRI-confirmed cervical disc bulge or spondylosis
  • Posture-related pain from laptop or mobile overuse
  • Physician recommendation post-whiplash or trauma (after clearance)
  • Need non-surgical relief while awaiting specialist opinion

Understanding Cervical Traction in the Indian Context

Neck pain is rampant in Hyderabad thanks to long commutes, extended screen time, and hybrid work setups. Cervical traction gently stretches the neck, widening intervertebral spaces and relieving pressure on nerves. Ajuda Hospitals integrates traction within comprehensive programs that include manual therapy, posture retraining, and strengthening aligned with Indian Association of Physiotherapists recommendations.

Our team serves patients from HITEC City to Old City, offering early morning and late evening slots to suit busy schedules. We combine traction with ergonomics, ensuring relief lasts beyond the clinic.

When to Consult Our Cervical Traction Team

⚠️ Seek emergency medical care if you experience:

  • ✓ Sudden loss of arm strength or bladder control
  • ✓ High fever with neck stiffness (possible infection)
  • ✓ Post-trauma severe pain or neurological deficits

For persistent nerve pain, chronic stiffness, or posture-related discomfort, schedule traction as part of a personalised rehab plan.

Our Diagnostic Approach

Neuro-Musculoskeletal Assessment

Reflexes, dermatomes, and myotomes pinpoint nerve involvement.

Imaging Collaboration

We review existing MRI or X-ray findings; if absent, we liaise with neurologists for referrals.

Safety Screening

Conditions like osteoporosis, fractures, or ligament laxity require modified strategies.

Individualised Protocol Design

Traction angle, force, and cycle length are tailored, and a therapist remains present throughout.

Treatment Pathways

We pair cervical traction with pain relief modalities, manual mobilisation, and deep flexor strengthening. Posture coaching, Kinesio taping, and ergonomic upgrades consolidate results. For whiplash or post-operative care, we coordinate with neurosurgeons and pain specialists.

What to Expect: Your Care Journey

Initial sessions focus on evaluation and trial traction to gauge response. As symptoms ease, we extend session intervals and add strengthening. Patients receive home exercises, pillow recommendations, and tele reminders. Follow-up includes relapse prevention strategies plus periodic review.

Technology & Innovation

Ajuda's microprocessor-driven traction tables allow gradual ramp-up and down, vector adjustments, and patient safety switches. Data logs feed into EMR, ensuring continuity if you visit another Ajuda branch. We also provide portable home traction kits where appropriate.

Preventing Complications

Untreated cervical radiculopathy may lead to chronic pain, muscle wasting, or surgery. Traction combined with strengthening restores nerve glide, prevents compensatory shoulder pain, and reduces medication reliance. Early ergonomics training prevents recurrence.

Why Ajuda for Cervical Traction?

🧠 Expert Oversight

Spine-trained physiotherapists monitor every session with neurologist support.

⚙️ Programmable Control

Microprocessor tables fine-tune force for comfort and efficacy.

📚 Posture Education

Custom ergonomics workshops keep city professionals pain-free.

Take the First Step

Reclaim painless head movement and restful sleep. Contact Ajuda Hospitals for a cervical traction assessment and personalised rehab plan supported by Hyderabad’s leading physiotherapy team.

Diagnosis Approach

1

Clinical & Neurological Exam

Assess reflexes, strength, sensation, and Spurling or ULTT tests.

2

Imaging Review

Radiology reports (X-ray/MRI) guide traction angle and precautions.

3

Contraindication Check

Screen for fractures, instability, rheumatoid arthritis, or osteoporosis.

4

Personalised Parameters

Set traction force, hold times, and angle based on diagnosis.

Treatment Options

Mechanical Cervical Traction

Motorised units deliver controlled pull with rest-recovery cycles.

Relieves nerve compression and pain flare-ups
10-15 minutes per session, 2-3 times weekly

Manual Mobilisation with Traction

Hands-on techniques plus mobilisation to restore joint play.

Improves neck mobility and reduces stiffness
Weekly sessions with home exercises

Posture & Ergonomic Training

Workstation setup, pillow advice, and micro-break routines.

Prevents recurrence for IT and hybrid workers
Two posture coaching visits with tele follow-up

Deep Flexor & Scapular Strengthening

Motor control drills, resistance bands, and thoracic mobility.

Builds long-term neck stability within 6 weeks
8-12 week program

Headache Relief Protocol

Traction plus trigger point release and breathing cues.

Reduces cervicogenic headaches by 60%
6-8 sessions

Tele Rehab & Home Traction Guidance

Home cervical collars, traction advice, and WhatsApp monitoring.

Keeps relief consistent for outstation patients
Ongoing maintenance

Expected Outcomes

Treatment Timeline

Week 1

Nerve symptoms start easing, posture cues learned

Week 3

Improved range, reduced headache frequency

Week 6

Strength gains stabilise neck and shoulders

3 Months

Return to full work and travel without flare-ups

Success Metrics

  • Neck Disability Index improvement of 15 points
  • Reduced reliance on pain medication
  • No traction-related adverse events