Understanding Lumbar Traction in the Indian Context
Lower back pain is the leading musculoskeletal complaint across Telangana, driven by long commutes on the Outer Ring Road, extended desk work, and manual labour. Lumbar traction offers gentle decompression that relieves nerve compression and paves the way for active rehabilitation.
Ajuda Hospitals designs traction plans following international guidelines (APTA, NICE) while tailoring them to Indian lifestyle needs. Sessions are coordinated with orthopaedists, pain specialists, and nutrition teams to maximise recovery and minimise relapses.
When to Consult Our Lumbar Traction Specialists
⚠️ Seek emergency care if you notice:
- ✓ Loss of bladder or bowel control
- ✓ Sudden leg weakness or foot drop
- ✓ High fever with back pain (infection suspicion)
For persistent sciatica, disc-related pain, or stiffness, book traction to decompress your spine and transition into strength-focused rehab.
Our Diagnostic Approach
Comprehensive Spine Evaluation
We assess posture, flexibility, nerve tension, and strength to confirm suitability.
Imaging Correlation
Existing MRI/X-ray findings refine traction angles and confirm safety. We coordinate imaging if needed.
Contraindication Screening
Conditions like fractures, osteoporosis, or spinal fusion demand modified care.
Tailored Protocol Execution
We determine optimal force (usually 30-60% body weight), hold times, and frequency with patient feedback.
Treatment Pathways
Traction is phase one for pain relief. Phase two adds McKenzie or directional exercises, while phase three builds strength and endurance through Pilates-inspired routines, blood flow restriction, and functional drills. Ergonomics, footwear, and driving posture corrections seal the gains.
What to Expect: Your Care Journey
Initial sessions focus on gentle traction and pain control. As symptoms ease, we extend intervals, integrate strengthening, and update home routines via tele follow-ups. With consistent participation, most patients resume regular activity within 8-12 weeks.
Technology & Innovation
Ajuda's traction tables feature biofeedback sensors, patient-controlled emergency stops, and programmable ramps. We pair traction with EMG biofeedback and posture scanners to monitor muscular response. EMR integration allows continuity if you attend another Ajuda branch.
Preventing Complications
Without intervention, disc issues can escalate to chronic disability or surgery. Traction reduces nerve inflammation, allowing safe strengthening and reducing analgesic dependency. Nutrition and weight management support healing and offload the spine.
Why Ajuda for Lumbar Traction?
🛡️ Safe & Monitored
Therapists monitor vitals and comfort throughout traction.
🏋️ Strength Integration
Traction is followed by structured core programs to prevent relapse.
🌐 Hybrid Access
Tele check-ins keep patients from Warangal or Karimnagar on track.
Take the First Step
Do not let back pain sideline your life. Schedule lumbar traction at Ajuda Hospitals to access comprehensive spinal care, cashless support, and a multidisciplinary team focused on lasting relief.